Today’s training is: Cold.
Okay, but with this, you’ll be warm even if it’s cold. Great!
Recently I have been training every day. I had appetite for practicing the long awaited Autumn Sports.
I was feeling like a rag and sleeping a lot. But after a cold, you have to move to the next level.
Every day is a challenge.
Earlier, we had the MOSHI MOSHI NIPPON. To everyone who came to cheer us, Thank you very much.
And recently, I’ve been having a training like on the Major League Baseball (LOL), trying to emulate the stars of the Tokyo Giants. (^^)
Movement is mostly limited but it’s still a good practice.
It has extremely cool down; to prevent a cold you have to eat well, wash your hands and gargle.
Gargling does, to a certain extent, rinse bacteria from the mouth and throat. Or so I heard.
Training is fun and healthy. (^^)