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Atchoo !

Today's Training is "Haircut".

Recently, my hay fever is getting worse and my hair is getting longer.

Now, what it has to do with this is, maybe, my long bangs catch pollen dust and release it in my eyes.

“My eyes, my eyes, Aaaa!!”


In order to control the itchiness of my eyes, I had my hair cut. (LOL)

Feeling good!!

But, I’m sleepy…, ‘cause I pushed myself to the edge in a workout.

But, I’m feeling goo... goo... “Atchoo!!!”

Let’s workout healthy- and happily. (^^)

I eat Yoghurt because I heard that it is effective against hay fever.

Does it improve intestinal environment?

There are two types of yogurt, one containing lactic acid bacteria and the other containing bifidobacteria.

It seems that which type is better suited, varies from person to person.



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Kindly Translated by: Kazumi (Thanks a lot!)

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