Today’s training is “Cycling” my favorite car.
Please mind the Dumbbells on the back, it is the interior! (^^; ; So, we’re not riding during rainy season because it gets too hot. So then, when to ride? Now!
Recently it was good because I was having a little fat (^^). Tokyo is a little bit of a slope, isn’t it? It will make a good training! (^^) A better reminder of the new Video shot in Yokohama, impossible! (LOL).
When cycling or jogging, the intake of Carnitine will raise the fat burning effect. Lamb, or Arkshell meat are rich in Carnitine. But please, be careful about a heat stroke and be sure of drink frequently.
Training is fun and healthy. (^^)
Joony
Translated with: http://imtranslator.net/compare/japanese/to-english/translation/