Back to the Gym
Today’´s training is
"Back to the Gym"
Yusuke san shared the story of training in his last diary, I jump on the bandwagon (LOL).
Today I was training my shouders, which was:
Cable front Raise and side Raise
It sounds like a spell!
Lately I’ve been feeling it difficult to continue. I can spoil myself if I want. Being strict with myself, but having fun and enjoying the training, it’s so hard (LOL).
Training is fun and healthy (^^)
And warm carefully before exercising because it is getting cold.
じょに
Joony
Translated with: http://imtranslator.net/compare/japanese/to-english/translation/
Kindly Revised by: Kazumi (Thanks a lot!)