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Back to the Gym

Today’´s training is

"Back to the Gym"

Yusuke san shared the story of training in his last diary, I jump on the bandwagon (LOL).

Today I was training my shouders, which was:

It sounds like a spell!

Lately I’ve been feeling it difficult to continue. I can spoil myself if I want. Being strict with myself, but having fun and enjoying the training, it’s so hard (LOL).

Training is fun and healthy (^^)

And warm carefully before exercising because it is getting cold.



Translated with:

Kindly Revised by: Kazumi (Thanks a lot!)

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